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Gwen R.
Aug 3, 20202 min read
MY PROCESS | The 6 Steps I Take to Work Through Emotional Triggers
Step One - Awareness I first have to know and understand that I have been triggered. I am very connected to my body when it comes to...
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Gwen R.
Jul 29, 20201 min read
IT ONLY WORKS IF YOU WORK IT AND SHE IS WORKING IT!
Meet Dawn A. a member of a Twelve Step fellowship and part of the Yoga4Sobriety community. Today I asked Dawn a few questions about her...
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