top of page
Search
Shannin C.
Nov 18, 20201 min read
EXPERIENCE STRENGTH AND HOPE
After being sober for a little while, I started practicing yoga. I was learning how to meditate, how to get out of my head and into my...
34 views0 comments
Irene H.
Nov 18, 20201 min read
EXPERIENCE STRENGTH AND HOPE
Around three years ago a friend approached me about something called Yoga4Sobriety. In the past, I'd read articles about the benefits of...
30 views0 comments
Gwen R.
Nov 3, 20202 min read
UNAPOLOGETICALLY ROUGH AROUND THE EDGES
My recovery has been a series of subtle changes of the body, mind, and spirit. When I put down the drink, changes in my physical body...
40 views0 comments
Gwen R.
Oct 23, 20204 min read
MY 4 GO-TO QUICK ENERGY SHIFTERS
If you read my last blog post you know that everything is energy. Being a human who struggles with anxiety, depression, and addiction it...
116 views0 comments
Gwen R.
Oct 21, 20203 min read
ANGER IS AN ENERGY
Before I even truly understood what this meant I was jamming away to John Lydon's (Johnny Rotten of the Sex Pistols), Anger Is An Energy....
44 views0 comments
bottom of page