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Understand and Regulate Your Energy
Thu, Jun 22
|The Camel Zoom Studio
Join Gwen R. to gain an understanding of the when, why, and how of lifting and lowering your energy.
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Time & Location
Jun 22, 2023, 6:30 PM – 8:30 PM
The Camel Zoom Studio
About the event
In this two-hour workshop, Gwen R. will lead you to identify when, why, and how to lift and lower your energy. These self-regulation skills are invaluable for those in recovery or seeking tools for anxiety and depression.
You will learn the following:
- What is charge
- How energy is felt in the body
- What is a low charge, when and how to shift it
- What is a high charge, when and how to shift it
- Practice lifting and lowering your charge through breathing, yoga poses, and movement
PDF Manual Included
Tickets
Understand Your Energy
Non-Refundable Workshop The Camel Zoom Studio - Understand and Regulate Your Energy
$36.00Sale ended
Total
$0.00
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