Mentoring with Irene H.

Service Description

ireneh@yoga4sobriety.com Refine your teaching alongside Irene H. to deepen your alignment with the Yoga4Sobriety practice, ensuring it's taught following its intended principles and methodologies. Irene is a RYT 200 certified in Hatha Yoga through One Yoga and Wellness with Tracey Ulshafer. She is a Yoga4Sobriety Ambassador and NJ Events Coordinator as well as a volunteer with The Phoenix. Collaborate on: Sequencing: Craft sequences that flow seamlessly, catering to the specific needs and goals of Yoga4Sobriety practitioners. Poses: Fine-tune the execution and alignment of poses, emphasizing their therapeutic benefits within the framework of Yoga4Sobriety. Transitions: Smoothly guide practitioners through transitions, maintaining the mindfulness integral to the practice. Cueing: Develop clear and concise cues that resonate with the Yoga4Sobriety community, enhancing their understanding and embodiment of each posture. Pace: Adjust the pace of the class to cultivate a balanced experience, fostering physical and mental resilience in alignment with the Yoga4Sobriety ethos.